Recognizing & Managing Anger: Turning Down the Heat
Anger is a normal emotion, but when it gets out of control, it can create problems at work, damage relationships, and take a toll on your health. This webinar will help you recognize the early signs of anger and walk you through practical strategies for managing it in healthier ways.
Learn why unchecked anger can hurt not just you, but those around you—and how taking control can lead to a calmer, more balanced life.