Self-Esteem is Vital for Wellness

05/19/2022 - 10:00am to 11:00am
Zoom Webinar

Self-esteem is how we value and perceive ourselves. It's based on our opinions and beliefs about ourselves, which can sometimes feel really difficult to change. Self-esteem also affects our wellness and the ability to maintain a quality of life that allows us to get the most out of our daily activities without undue fatigue or physical stress. Our self-esteem also affects our daily habits and behaviors that impact our overall health, well-being, and quality of life.

In this webinar, together we will:

  • Learn how Self-esteem is defined
  • Discuss how our self-image impacts on our personal satisfaction of our life
  • Explore attainable goals for altering our lives

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